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Yoga Shastra Immersion
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Yoga Shastra Immersion

Evidence-informed · Personalised · Classical lineage at Tratak Wellness.

5,000+

years of classical yoga textual tradition

Vedic scholarship

3

foundational texts — Yoga Sūtra, Bhagavadgītā, Haṭhayogapradīpikā

Classical yoga canon

1-on-1

personalised study — not group lectures

Tratak Wellness

About this programme

Yoga Shastra Immersion is a one-on-one deep study programme — a scholarly and spiritual immersion into the foundational texts of classical yoga. This is not theory for certification purposes. It is a living encounter with the original science: the Yogasūtra of Patañjali, the Bhagavadgītā, the Haṭhayogapradīpikā, Āyurveda, anatomy, and the sacred chants that have been passed from teacher to student for millennia.

The programme covers classical āsana theory, prāṇāyāma science, dhyāna, and the correct pronunciation and therapeutic application of traditional mantras. Conducted entirely one-on-one by senior faculty, the pace and depth are adapted entirely to your background — whether you are a curious practitioner or a teacher deepening your understanding.

The transmission of classical yoga knowledge through direct teacher-student (guru-śiṣya) study is the oldest and most reliable method of preserving both the letter and spirit of the tradition — covering not just technique but context, meaning, and lived application.

Classical Yoga Pedagogy — Krishnamacharya lineage tradition

Key benefits

  • 01One-on-one study of classical texts: Yogasūtra, Bhagavadgītā, Haṭhayogapradīpikā and more
  • 02Healing chants with correct pronunciation, meaning, and therapeutic application
  • 03Theory of āsana, prāṇāyāma, dhyānam, and course planning
  • 04Āyurveda fundamentals, anatomy, physiology, and teaching methodology
  • 05Flexible scheduling across time zones — taught by senior faculty

Interested in this course?

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Reach out to discuss the course, schedule, and what's right for you.

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Duration90 min / session
ModeIn-person
Format1-on-1 sessions
LanguageEnglish / Hindi
InstructorSenior Faculty, Tratak Wellness
₹10,000per month

Why it matters

The deeper context

Most modern yoga practice exists at the surface — postures without philosophy, breathing without understanding, chanting without meaning. Yoga Shastra Immersion restores the depth. When you understand why a practice exists — its textual source, its physiological logic, its spiritual context — the practice transforms from exercise into medicine, from routine into ritual.

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Common questions

Frequently asked questions

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Begin your journey

Ready to start?

Book a consultation and let us design a personalised programme that meets you exactly where you are.

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