Significant
pain reduction in chronic musculoskeletal conditions
PubMed Systematic Review & Meta-analysis, 2024
15+
conditions effectively treated — pain, fatigue, insomnia, stress
Bibliometric analysis, PMC 2024
Safe
minimal adverse events — fully non-invasive
Clinical safety review
About this service
Acupressure applies precise manual pressure to specific points along the body's meridian pathways to stimulate its natural healing response. A 2024 systematic review and meta-analysis confirmed that acupressure significantly improves pain, pressure pain thresholds, and disability in chronic musculoskeletal conditions. JAMA Oncology published evidence of its effectiveness for cancer pain management.
At Tratak, Acupressure Therapy is practised by Sudhakant Mishra — a certified Acupressurist with six years of clinical experience. Sessions address the immediate condition while also teaching you self-care pressure-point routines to use between appointments, putting the tools for your own healing in your hands.
“Auricular acupressure significantly improved pain, pressure pain thresholds, and disability in individuals with various chronic musculoskeletal pain conditions. Research confirms effectiveness for pain, fatigue, constipation, insomnia, allergic rhinitis, and stress.”
— Systematic Review & Meta-Analysis, PubMed (2024) & JAMA Oncology
Key benefits
- 01Stimulates the body's natural healing mechanisms via pressure points
- 02Effective for chronic pain, headaches, digestive issues, insomnia, and stress
- 03Teaches self-care acupressure routines to use between sessions
- 04Combines powerfully with yoga therapy for enhanced systemic results
- 05Completely safe, non-invasive — suitable for all ages
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Flexible membership plans available
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